THE HOME OF FITNESS IN
WE HELP YOU UNLEASH YOUR
BEST SELF
FITNESS. NUTRITION. COMMUNITY.
ALL DURING THE BEST HOUR OF YOUR DAY
HEY THERE!
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE
FEELING
LOST IN THE GYM
TRYING TO
HOLD YOURSELF ACCOUNTABLE
NOT HAVING A
SOLID GAME PLAN
TRYING EVERY
FAD DIET WITH NO SUCCESS
FEELING
CONFUSED ABOUT NUTRITION
THEN WE'VE CREATED
THE PERFECT
PROGRAM FOR YOU
INTRODUCING OUR TRULY REDEFINED
GROUP FITNESS TRAINING
WHERE YOU ARE
SURROUNDED BY
AN ENCOURAGING FITNESS COMMUNITY
We make sure that every single person that joins our community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.
ALWAYS
FEEL SUPPORTED BY EXPERT COACHES
Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
HELD ACCOUNTABLE
SO YOU FINALLY REACH YOUR GOALS
Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in & let us prove it to you. No more guess work. Only Results!
WE HAVE PROGRAMS FOR
ANY EXPERIENCE YOU NEED
INTRODUCING OUR...
COMMUNITY BASED
CrossFit PROGRAM
At TriForce, CrossFit is one of the key foundations to everything else we offer. We seek to serve the Northeast Florida community, offering St. Augustine and Jacksonville CrossFit programs. And we believe the right CrossFit program is one of the most effective ways to achieve a wide variety of health and fitness goals.
Health
Physical Therapy
At TriForce CrossFit, we believe that recovery is one of the most important, and oftentimes overlooked aspects of fitness. Pain and soreness are one of the number one reasons people don’t continue along the path of a particular exercise program.
ONE-ON-ONE
PERSONAL TRAINING
We offer the best personal training program in . Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team. Allowing you to personalize your fitness experience.
COMMUNITY BASED
Kids CrossFit
In order to help the next generation become more healthy , fit and confident, we have implemented kids classes. These classes teach youth the proper way to move and exercise, while keeping working out fun.
FULLY-CUSTOMIZED
Nutrition Coaching
Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs! With you will Reach Your Goals In No-Time!
MUSCLE-BUILDING
STRENGTH TRAINING
This is the best experience in . Push your muscles to the limit in our strength training classes where you are spotted by one of our expert lifting coaches allowing you to perfect every movement and focus on your goals.
WE ARE
sTRONGER TOGETHER
READ OUR AMAZING REVIEWS
“If you are looking to get back on track with your nutrition as well as your workouts/exercise, TriForce CrossFit is the perfect place. Megan and Alyssa’s nutrition program is made for any lifestyle or family size. Their extensive knowledge and ongoing coaching, support from the TriForce Community and some excellent recipes are what sets this Nutrition Program apart from others and makes it successful. And, as a bonus, you have an excellent CrossFit gym to get your daily workouts at all in one place. I highly recommend both.”
Patti Monroe
MEMBER
“I can’t even begin to describe how amazing this place is. I absolutely love it and am now obsessed with CrossFit. I had never done CrossFit before so I didn’t really know what to expect when I started, but I’m really glad I found this gem. All of the coaches are amazing and they truly care about helping you achieve your goals. The environment is out of this world too, very family oriented. It’s just a group of super supportive people wanting to get fit while having fun.”
Dana Beeler
MEMBER
LEARN MORE ABOUT
HOW WE TRAIN
WE WANT YOU TO SUCCEED
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!
2. START YOUR TRAINING
Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community people who are here to help you finally reach your goals!
REAL PEOPLE. REAL RESULTS
OUR CURRENT SCHEDULE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
CrossFit
5:30am-6:30am
6:30am-7:30am
9:00am-10:00am
Open Gym
10am-12pm
CrossFit
12:00pm-1:00pm
Kids CrossFit (5-9YO)
4:30pm-5:15pm
CrossFit
4:30pm-5:30pm
5:30pm-6:30pm
6:30pm-7:30pm
7:30pm-8:30pm
CrossFit
5:30am-6:30am
6:30am-7:30am
9:00am-10:00am
Open Gym
10am-12pm
CrossFit
12:00pm-1:00pm
Kids CrossFit (10-13YO)
4:30pm-5:15pm
CrossFit
4:30pm-5:30pm
5:30pm-6:30pm
6:30pm-7:30pm
7:30pm-8:30pm
CrossFit
5:30am-6:30am
6:30am-7:30am
9:00am-10:00am
Open Gym
10am-12pm
CrossFit
12:00pm-1:00pm
Kids CrossFit (5-9YO)
4:30pm-5:15pm
CrossFit
4:30pm-5:30pm
5:30pm-6:30pm
6:30pm-7:30pm
7:30pm-8:30pm
CrossFit
5:30am-6:30am
6:30am-7:30am
9:00am-10:00am
Open Gym
10am-12pm
CrossFit
12:00pm-1:00pm
Kids CrossFit (10-13YO)
4:30pm-5:15pm
CrossFit
4:30pm-5:30pm
5:30pm-6:30pm
6:30pm-7:30pm
7:30pm-8:30pm
CrossFit
5:30am-6:30am
6:30am-7:30am
9:00am-10:00am
Open Gym
10am-12pm
CrossFit
12:00pm-1:00pm
4:30pm-5:30pm
5:30pm-6:30pm
6:30pm-7:30pm
7:30pm-8:30pm
CrossFit
(Partner Workout)
9:00am-10:00am
Open Gym
10:00am-11:00am
MEET
THE TEAM
WE ARE PROUD TO BE KNOWN AS
'S MOST DEDICATED COACHING STAFF.
WE ARE HERE TO HELP YOU REACH YOUR GOALS.
WHETHER YOU NEED HELP WITH FITNESS OR NUTRITION.
WE ARE HERE FOR YOU.
A LITTLE ABOUT
THE MISSION
THIS WILL BE AN ABOUT US PARAGRAPH IF NEEDED
CONTACT US
POWERED BY:
OUR PARTNERS:
