THE HOME OF SELF-DEFENSE IN LOS ANGELES
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We make sure that every single person that joins our community feels welcomed and leaves each class feeling more confident than ever before. Expect to make a lot of new friends in class, who you can have fun learning with.
Our knowledgeable instructors come from extensive martial arts backgrounds, and each one has a unique teaching style for our members to benefit from. Feel free to ask questions in class, or book a personal training session for one-on-one attention.
Our Krav Maga techniques are broken down step by step, in a way that’s easy to understand – even if you’re completely new to martial arts. From day one, you’ll learn skills that can be applied to real life situations and will keep you safe on the streets.
SELF-DEFENsE / FITNESS
CLASSES IN Los Angeles, CA
Translated as “contact combat,” Krav Maga is an Israeli military fighting and hand-to-hand combat system known for its brutality, extreme efficiency, and focus on real-world street fighting scenarios. When physical conflict is unavoidable, students are taught to end a fight quickly and aggressively. Krav Maga places great emphasis on controlled and targeted aggression, as well as simultaneous offensive and defensive maneuvers. Our Krav Maga program covers a curriculum from White Belt through 2nd Degree Black Belt, including situational awareness, use of common objects, and defensive tactics.
Utilizing high-intensity cardiovascular movements with muscle conditioning, the Cardio Unleashed Program compliments the Krav Maga program by giving students the cardio capacity and mobility needed to endure a modern street fight. In this class, students will incorporate body weight exercises along with dynamic striking combinations on a heavy bag to elevate their heart rate, while building lean muscle. The result is a full body workout that is both challenging and fun at the same time! Cardio Unleashed gives students an alternative method of training their self-defense skills while also building their stamina.
Our Weapons & Tactics course was devised as a way to take military strategies for dealing with armed assailants to everyday citizens. This class instructs students to defend themselves against the most commonly found weapons used in street fights – such as: knives, handguns, long guns/rifles, blunt objects (bats, clubs, sticks, etc.), as well as improvised weapons. In addition to learning how to disarm attackers, our Weapons & Tactics class also covers strategies to surviving an armed assault – including when to fight vs. run, and assessing the myriad of different factors that go into making such decisions.
Designed to effectively complement the Krav Maga curriculum, Striking Unleashed instructs students in the fundamentals of Krav Maga combatives – utilizing all limbs while striking attackers (hands, legs, elbows, knees, etc.). This cardio-heavy class teaches offensive and defensive movements by having students work with a partner, utilizing thai pads, focus mitts, and kick shields to execute striking combinations that can be used to defend themselves in real-world encounters. Having a solid striking foundation greatly increases a student’s effectiveness in Krav Maga.
Unlike other martial arts or MMA gyms, our Fight Unleashed program brings a street-centric focus to sparring. Effectively bringing a street fight into a more controlled environment, this class teaches students the fundamentals of street fighting and Krav Maga sparring while maintaining a focus on participant safety. Fight Unleashed gives each student a first-hand look at the dynamics of a street fight and the tactics that can be employed to survive such encounters. Sparring gear consisting of: gloves, shin guards, headgear and mouth pieces are required for each participant in this class.
We offer the best personal training program in Los Angeles when it comes to Krav Maga and self-defense. Work one-on-one with one of our amazing coaches to personalize your learning experience and create your perfect workout schedule. Getting individualized attention from one of our Krav Maga instructors will allow you to develop the specific skills you want to work on, fine-tune your technique, and learn at an accelerated pace. This is especially helpful for students who are preparing for a Krav Maga belt test or have specific real-world scenarios that they want to work through.
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KRAV MAGA UNLEASHED
WE HAVE A WIDE VARIETY SELF-DEFENSE AND CARDIO CLASSES
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